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A Chair Yoga program is being conducted at the First Presbyterian Church in Ballinger each Wednesday at 10:00 AM. The program is a gentle, senior adult and disability friendly version of an ancient practice that emphasizes intentional focus on breathing as the participant stretches and moves. The class lasts approximately one hour each day. There is no charge for the program. Those attending are asked to enter at the Phillips Avenue door of the First Presbyterian Church, at 301 North Broadway.
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